10 ways that will help you in taking care of your blood sugar levels in a natural way
Fighting with diabetes? Staying active is what you need.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
'Making sure that you're getting enough sleep, that your weight is maintained correctly and you exercise regularly.'
'Every single Indian dish is a jewel.'
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
Simple change in a child's diet like including more fenugreek, spinach and fibres in their meals can help control juvenile diabetes, according to experts. Cutting down on junk food and following a healthy diet chart with more protein and fibre-rich food, like having methi and palak besides fibre rich dalia, to children's diet is important to keep them hale and hearty, leading doctors said.
Referring to the ED's claim about the politician eating mangoes, sweets, aalo-poori etc regularly, he said these were provided to him only a few times.
Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.
According to the American Diabetes Association, 20.8 million people in the United States have diabetes. Compared to other populations, people of Indian origin are at a heightened risk for Type 2 diabetes. In 2007, India had the largest number of people -- 40.9 million -- living with diabetes, according to the International Diabetes Federation.
Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
The Hyderabad-based National Institute of Nutrition under the apex health research body on Wednesday released revised 'Dietary Guidelines for Indians' to meet the requirements of essential nutrients and prevent non-communicable diseases.
'If something happens to Arvind Kejriwal, not just the whole country, even God will not forgive BJP'
Maintaining the balance of gut microbiota is important as an imbalance, also known as dysbiosis, can cause or aggravate different diseases, including but not limited to digestive problems such as inflammatory bowel syndrome, mental health issues like anxiety and depression and menstrual problems.
The revised Dietary Guidelines for Indians released by the National Institute of Nutrition explains how prolonged intake of large amounts of protein powders or consumption of high protein concentrate can damage the body.
The right amount of sodium intake, medication and water consumption can help manage your kidneys.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
Aam Aadmi Party Rajya Sabha MP Sanjay Singh Friday reiterated his party's allegation that a deep conspiracy is being hatched against Delhi Chief Minister Arvind Kejriwal and anything can happen with him in prison.
Rise in raids on illicit drug manufacturing units, alongside arrests for the production, sale, or distribution of spurious or adulterated drugs.
rediffGURU Komal Jethmalani offers expert advice on how to alter your diet and lifestyle so that you can remain healthy.
A raseela aloo that incorporates nutritious drumsticks.
Around 7.4 per cent of Indians aged 60 and above are affected by dementia. This number is expected to rise from the current 8.8 million to 17 million by 2036, marking a 97 per cent increase.
With rising incomes, education, and health awareness in India, especially in the big cities, droves of people are saying no to sugar.
'It is not just the US and European opportunity, but it is a huge global opportunity.'
rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.
rediffGURU Dr Vinod Kumar offers advice on how to take care of your kidneys.
Mumbai-based serial entrepreneur Shreekant Pawar, who is all set to launch a device to help fight diabetes tells us more about the lessons he's learned in the journey
'If you keep on irritating the body by allowing all kinds of pollutants to get into it, the body cells are going to get irritated and cancer will come.'
'Thirty per cent of the world's deaths in young people, due to heart disease, are encountered by people in India.'
Amit Singh, 32 from Delhi shares his incredible weightloss journey.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Approval was given by the United States Food and Drug Administration for an investigational new drug application for ZYGK1, Cadila Healthcare said in a filing to the Bombay Stock Exchange.
If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.
Mondelez, Coca-Cola, PepsiCo and Nestle India have been working on bringing down the sugar, salt, and sodium content.
Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.
rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.
Madhu Gadia shows Arthur J Pais how healthy food can be finger-licking tasty.
With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.
